- sunrisephysioltd@gmail.com
- 112, 187 Highway 16A Spruce Grove, AB AB T7X 4P9
We offer GLA:D® Back, an international research study and program designed to help people with persistent or recurrent low back pain. GLA:D® Back was designed by researchers and therapists at the University of Southern Denmark in partnership with the University of Alberta.
You may have heard of the GLA:D® hip and knee program which consists of education and exercise sessions for patients with hip or knee osteoarthritis. Based on the success of this program, GLA:D® Back was built similarly for people with back pain.
GLA:D® Back is provided in small groups (6-10 participants online or in-person) and consists of:
First, talk to the people at this clinic to see if you are eligible for GLA:D Back. If so, you will need to wear comfortable clothes that you can move in, but you don’t need special sports clothing or shoes. You can wear indoor shoes or exercise in bare feet. If taking the online course, you will also need access to the internet, an electronic device to access the classes, an exercise mat, and a resistance band.
(780) 960-8722
(780) 960-8711