Female Pelvic Floor Physiotherapy Spruce Grove

Navigating the path to better pelvic health can raise many questions. “Is what I’m feeling normal? Should I be concerned about certain symptoms?” At Sunrise Physical Therapy, we believe that every question is an opportunity for clarity and understanding. Whether you’re experiencing subtle changes in your body or more pronounced symptoms, we’re here to provide answers, guide you, and ensure you feel heard every step of the way. Let’s embark on this journey towards better health together.

Anatomy of the Female Pelvic Floor

The female pelvic floor consists of an intricate network of ligaments, muscles, and connective tissues that provide support to the bladder, uterus, rectum, and vagina. It plays a critical role in:

Maintaining urinary and bowel continence
Supporting pelvic organs, especially during pregnancy and childbirth
Facilitating sexual function

As essential as it is, it remains one of the most overlooked aspects of women’s health.

Common Pelvic Floor Conditions Treated

At Sunrise Physical Therapy, we treat a myriad of issues related to the pelvic floor, including:

Urinary Disorders:

Stress incontinence (leaking with sneezing, coughing)
Urgency and overactive bladder
Frequent urination
Painful urination (dysuria)
Vulvodynia
Interstitial cystitis/painful bladder syndrome
Chronic pelvic pain syndrome
Pudendal neuralgia

Muscle Spasms and Tension:

Levator ani syndrome (spasm in pelvic floor muscles)
Coccydynia (tailbone pain)

Sexual Dysfunctions

Discomfort or pain during intercourse (dyspareunia)
Vaginismus (involuntary contraction of vaginal muscles)
Reduced sensation or arousal

Pelvic Pain Syndromes:

Cystocele (bladder prolapse)
Rectocele (rectum prolapse)
Uterine prolapse
Enterocele (small bowel prolapse)

Bowel Disorders:

Constipation
Fecal incontinence
Anal fissures and hemorrhoids due to straining

Post-surgical Concerns:

Scar tissue restrictions and adhesions after surgeries like cesarean sections, hysterectomies, or other pelvic surgeries.

How Female Pelvic Floor Physiotherapy Helps

At Sunrise Physical Therapy, our women’s health physiotherapy for female pelvic floor in Spruce Grove employs a holistic approach that involves:

Assessment: Comprehensive evaluation of the pelvic floor muscles, posture, and general physical health.
Manual Therapy: Soft tissue manipulations, trigger point release, and scar tissue mobilization.
Exercise Prescription: Pelvic floor muscle training, core strengthening, and stretching exercises.
Education: Empowering patients with knowledge about their condition, preventive measures, and self-care techniques.

Treatment Modalities at Sunrise Physical Therapy

Pelvic Floor Muscle Training (PFMT): A keystone of female pelvic floor physiotherapy, PFMT involves teaching patients how to correctly contract and relax their pelvic floor muscles to improve endurance, strength, and coordination.
Electrical Stimulation: A therapeutic modality where mild electrical currents are used to stimulate pelvic floor muscles, aiding in muscle strengthening and pain relief.
Biofeedback: A tool that provides real-time feedback on muscle activity, helping patients understand and improve their muscle function.
Myofascial Release: A hands-on technique used to treat muscle tightness and spasms.
Dilator Therapy: Helps in reducing pain and improving function in conditions like vaginismus or after radiation therapy.

Pelvic Floor and Athletes

Sports women, particularly those involved in high-impact sports, might experience unique challenges with their pelvic floor due to the nature of their activities. Whether it’s urinary leakage during strenuous exercises or pelvic pain post-training, Sunrise Physical Therapy offers specialized regimens tailored for the athletic community, ensuring they can perform at their peak without compromise.

Pregnancy and the Pelvic Floor

Pregnancy is a transformative experience that brings numerous changes to a woman’s body. The added weight and pressure on the pelvic region can stretch and strain the pelvic floor muscles. Our specialized prenatal and postnatal physiotherapy sessions address antenatal and postnatal pelvic concerns, preparing the body for childbirth and aiding in postpartum recovery.

The Menopausal Transition and Pelvic Floor

Menopause can bring about changes in the pelvic floor due to decreased estrogen levels. Symptoms can range from dryness and decreased elasticity to increased susceptibility to prolapse. Our therapists at Sunrise Physical Therapy are trained to offer guidance and treatments to navigate this transition smoothly.

Upholding Your Trust: Our Pledge to Respect, Dignity, and Transparency

At Sunrise Physical Therapy, your comfort, trust, and well-being are paramount. We are steadfastly committed to upholding the highest standards of patient respect and dignity. Before embarking on any procedure or examination, our therapists will always ensure you are fully informed, clarifying the purpose and methods involved. With your explicit consent, we proceed, ensuring that your experience is tailored to your comfort levels.

Our environment is designed for your relaxation and peace of mind, with trained professionals who prioritize compassion and understanding. You retain complete control over your treatment, with the freedom to adjust or halt any process as you see fit. Above all, we safeguard your privacy and confidentiality with utmost diligence, ensuring every aspect of your care is rooted in respect and integrity.

Begin Your Healing Journey Today

Your journey to improved pelvic health starts here. If you or a loved one is experiencing any discomfort or symptoms related to the pelvic floor, don’t hesitate to reach out. With our female pelvic floor physiotherapy Spruce Grove services, you’re in safe and experienced hands.

Contact Sunrise Physical Therapy today to schedule an appointment and take a strong step towards a healthier, more comfortable life. We are here to support and guide you every step of the way.

Call Us to Learn More About Our Female Pelvic Floor Physiotherapy Services

(780) 960-8722

(780) 960-8711

Female Pelvic Floor Physiotherapy Spruce Grove