Free Consultations

(780) 960-8722

Pelvic Floor Physiotherapy Spruce Grove

Pelvic Floor Physiotherapy Spruce Grove

Home Pelvic Floor Physiotherapy Spruce Grove Strengthen Your Foundation, Empower Your Health Pelvic floor physiotherapy is a powerful way to address and maintain pelvic health, supporting overall wellness and quality of life. The pelvic floor muscles play an essential role in daily functions like bladder and bowel control, core stability, and even sexual health. At […]

Safe and Effective Workouts You Can Do Anywhere: At-Home Physiotherapy Exercises

Caucasian female patient has workout with her therapist

We all want to stay active and healthy, but finding time to go to the gym or attend physiotherapy appointments can be challenging. The great news is that with our guidance on physiotherapy in Spruce Grove, you can efficiently perform practical physiotherapy exercises right at home. If you are recovering from an injury or managing […]

How Physiotherapy Can Help with Neck and Hip Pain!

Neck and Hip Pain

Neck and hip pain are frequent problems that significantly impact your daily activities and overall quality of life. These issues often arise from poor posture, injuries, or age-related changes, leading to discomfort and reduced mobility. Physiotherapy Spruce Grove offers practical solutions to address these pains. Our physiotherapists can address the root causes of pain through […]

Boosting Bone Health with Physiotherapy As You Grow Older

Physiotherapy As You Grow Older

Maintaining strong bones becomes vital for staying active and independent as we age. Physiotherapy, particularly geriatric physiotherapy in Spruce Grove, is crucial in this journey. It promotes bone health and supports osteoporosis treatment, which empowers you to maintain independence through specialized techniques tailored to your needs. At Sunrise Physiotherapy Clinic, we can help keep your […]

Can TMJ Physiotherapy Help You Chew Without Pain?

TMJ Physiotherapy

Ankle pain can really throw a wrench in your daily routine, making everything from walking to working out a challenge. Whether your ankle pain is from an injury, overuse, or a chronic condition, finding relief is crucial to getting back on your feet. That’s where physiotherapy comes in. Through targeted exercises and treatments, ankle pain […]

Is Chronic Ankle Instability Treatable with Physiotherapy?

Chronic Ankle Instability

Ankle pain can really throw a wrench in your daily routine, making everything from walking to working out a challenge. Whether your ankle pain is from an injury, overuse, or a chronic condition, finding relief is crucial to getting back on your feet. That’s where physiotherapy comes in. Through targeted exercises and treatments, ankle pain […]

How Physiotherapy Helps Relieve Chronic Neck Pain

Chronic Neck Pain

Ever found yourself rubbing your neck after a long day hunched over a computer? Or maybe you’ve woken up feeling like your neck just can’t get on the right side of the bed? Neck pain is a sneaky beast that creeps into many of our lives. But fear not! Neck pain physiotherapy in Spruce Grove […]

Simple Exercises to Relieve Your TMJ Pain

Exercises to Relieve Your TMJ Pain

Temporomandibular joint (TMJ) dysfunction physiotherapy involves the assessment, treatment, and management of conditions affecting the TMJ, which is the joint that links your jawbone to your skull. TMJ dysfunction can result in pain, limited jaw movement, clicking or popping sounds when you move your jaw, and other related symptoms. TMJ dysfunction physiotherapy in Spruce Grove […]

Spinal Decompression for Sciatica: Does It Work?

Spinal Decompression for Sciatica

In physiotherapy, spinal decompression is a form of treatment aimed at relieving pressure on the spine and alleviating associated symptoms such as back pain, neck pain, and radiating pain down into the arms or legs. Spinal decompression in Spruce Grove involves the use of various techniques to stretch the spine and create space between the […]

Dry Needling Therapy Spruce Grove / IMS Therapy

Traditional Chinese Acupuncture Spruce Grove

Home Dry Needling Therapy Spruce Grove Intramuscular Stimulation Therapy Spruce Grove / IMS Welcome to Sunrise Physical Therapy in Spruce Grove, where we offer state-of-the-art dry needling therapy as part of our comprehensive treatment modalities. Our skilled therapists are trained in this technique, providing relief and recovery solutions for various musculoskeletal conditions. What is Dry […]